Diabetes 101 E-BOOK

A nutrition guide to help you live a healthy lifestyle plus 20 Mexican-focused recipes, meal plan ideas for breakfast, lunch, dinner, and snacks, and so much more! Learn about diabetes, blood sugar numbers, and how to eat carbohydrates to prevent blood sugar spikes. This ebook provides three dietitian sessions' worth ($350) of information on how to control or prevent diabetes and pre-diabetes without feeling like you're on a strict diet.